Sławomir Niżyński
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
4,199m |
16:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:32.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:29.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
4,175m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
11:45.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
11:31.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,904m |
15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
4,142m |
16:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|