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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sławomir Niżyński

Log

Date Distance Time Pace Comments Action
07/05/24 4,081m 16:00.0 1:57.6 View workout
07/03/24 3,956m 15:00.0 1:53.7 View workout
05/09/24 4,157m 15:00.0 1:48.2 View workout
04/22/24 4,368m 16:00.0 1:49.8 View workout
04/18/24 5,000m 20:37.3 2:03.7 View workout
04/15/24 4,247m 15:00.0 1:45.9 View workout
04/11/24 4,328m 16:00.0 1:50.9 View workout
04/04/24 4,226m 15:00.0 1:46.4 View workout
03/30/24 4,333m 16:00.0 1:50.7 View workout
03/28/24 5,000m 20:13.6 2:01.3 View workout
03/26/24 4,274m 15:00.0 1:45.2

Nowy rekord 😀

 View workout
03/24/24 5,000m 20:13.2 2:01.3 View workout
03/22/24 4,365m 16:00.0 1:49.9 View workout
03/19/24 4,214m 15:00.0 1:46.7 View workout
03/17/24 5,000m 20:14.5 2:01.4 View workout
03/14/24 4,341m 16:00.0 1:50.5

Najlepiej jak dotąd 😀

 View workout
03/11/24 4,220m 15:00.0 1:46.6 View workout
03/08/24 3,000m 11:11.3 1:51.8 View workout
03/08/24 3,000m 11:09.2 1:51.5 View workout
03/06/24 4,247m 16:00.0 1:53.0 View workout