Concept2 Logbook | Log for Antonín Trucla

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Antonín Trucla

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/11/24	5,347m	25:00.0	2:20.2	RowErg	Hwt	Rowed on EXR: Aerobic Power 1	View workout
06/09/24	2,750m	12:27.4	2:15.8	RowErg	Hwt	Rowed on EXR: Best Break	View workout
06/09/24	7,000m	34:05.3	2:26.0	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2	View workout
06/08/24	2,850m	14:00.0	2:27.3	RowErg	Hwt	Rowed on EXR: Lunch HIIT 1	View workout
06/08/24	10,000m	48:22.3	2:25.1	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 5	View workout
06/07/24	2,876m	14:00.0	2:26.0	RowErg	Hwt	Rowed on EXR: Lunch HIIT 1	View workout
06/07/24	5,014m	22:01.3	2:11.7	RowErg	Hwt	Rowed on EXR: Death Row	View workout
05/30/24	1,624m	7:06.9	2:11.4	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-05-30	View workout
05/30/24	5,431m	22:58.1	2:06.8	RowErg	Hwt	Rowed on EXR: Below Boston 2024-05-30	View workout
05/24/24	1,626m	6:52.3	2:06.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-05-24	View workout
05/24/24	3,527m	15:09.8	2:08.9	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2024-05-24	View workout
05/23/24	1,318m	5:27.6	2:04.2	RowErg	Hwt	Rowed on EXR: Church Circuit 2024-05-23	View workout
05/23/24	3,726m	15:30.4	2:04.8	RowErg	Hwt	Rowed on EXR: Bled Island 2024-05-23	View workout
05/22/24	1,821m	7:30.5	2:03.6	RowErg	Hwt	Rowed on EXR: Déjà Vu 2024-05-22	View workout
05/22/24	4,228m	17:38.7	2:05.2	RowErg	Hwt	Rowed on EXR: Hill Loop 2024-05-22	View workout
05/11/24	1,811m	7:40.6	2:07.1	RowErg	Hwt	Rowed on EXR: Déjà Vu 2024-05-11	View workout
05/11/24	4,236m	17:21.3	2:02.9	RowErg	Hwt	Rowed on EXR: Hill Loop 2024-05-11	View workout
05/07/24	1,630m	6:56.6	2:07.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-05-07	View workout
05/07/24	3,534m	14:36.3	2:03.9	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2024-05-07	View workout
05/06/24	2,316m	10:03.6	2:10.3	RowErg	Hwt	Rowed on EXR: Déjà Vu 2024-05-06	View workout

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