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Antonín Trucla

Log

Date Workout Score Ave Comments Action
07/30/24 v1000m/r...7 7,000m 2:11.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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07/25/24 15:54 3,524m 2:15.3

Rowed on EXR: EXR | Just Row in Henley

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07/25/24 v2:00/r...20 6,563m 2:16.9

Rowed on EXR: EXR | Long VO2max Intervals 1 in Henley - Long VO2max Intervals 1

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07/11/24 v500m/r...15 13,000m 2:18.1

Rowed on EXR: EXR | Anaerobic Capacity 3 in Boston - Anaerobic Capacity 3

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07/09/24 7:19 1,727m 2:07.1

Rowed on EXR: EXR | Just Row on Lake EXR

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07/09/24 v10:00/r...31 7,232m 2:14.8

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

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07/08/24 v1000m/r...8 8,019m 2:16.9

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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07/05/24 v10:00/r...14 9,731m 2:18.7

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

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06/28/24 v1000m/r...14 17,000m 2:22.2

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

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06/20/24 v10:00/r...31 5,118m 2:16.2

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled - Cardiac Arrest 3 — Triple Bypass

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06/20/24 3:38 1,000m 1:49.0

Rowed on EXR: EXR | 1000m Race

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06/19/24 v500m/r...16 15,000m 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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06/17/24 v10:00/r...31 7,383m 2:12.0

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

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06/11/24 v5:00/r...9 5,347m 2:20.2

Rowed on EXR: Aerobic Power 1

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06/09/24 v500m/r...8 2,750m 2:15.8

Rowed on EXR: Best Break

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06/09/24 v1000m/r...7 7,000m 2:26.0

Rowed on EXR: Aerobic Capacity 2

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06/08/24 v4:00/r...8 2,850m 2:27.3

Rowed on EXR: Lunch HIIT 1

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06/08/24 v1000m/r...10 10,000m 2:25.1

Rowed on EXR: Aerobic Capacity 5

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06/07/24 v4:00/r...8 2,876m 2:26.0

Rowed on EXR: Lunch HIIT 1

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06/07/24 v2000m/0:30r...6 5,014m 2:11.7

Rowed on EXR: Death Row

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05/30/24 7:06 1,624m 2:11.4

Rowed on EXR: Lake Loop 2024-05-30

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05/30/24 22:58 5,431m 2:06.8

Rowed on EXR: Below Boston 2024-05-30

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05/24/24 6:52 1,626m 2:06.7

Rowed on EXR: Lake Loop 2024-05-24

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05/24/24 15:09 3,527m 2:08.9

Rowed on EXR: Temple Island Shortcut 2024-05-24

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05/23/24 5:27 1,318m 2:04.2

Rowed on EXR: Church Circuit 2024-05-23

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