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Antonín Trucla

Log

Date Distance Time Pace Comments Action
09/12/24 7,000m 34:27.4 2:27.6

Rowed on EXR: EXR | Aerobic Capacity 2 in Boston - Aerobic Capacity 2

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08/22/24 7,509m 33:08.2 2:12.3

Rowed on EXR: EXR | V for Effort on Bled - V for Effort

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08/21/24 15,000m 1:12:31.3 2:25.0

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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08/15/24 8,006m 36:52.0 2:18.1

Rowed on EXR: EXR | Anaerobic Power 1 on EXR World - Anaerobic Power 1

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08/14/24 7,006m 32:24.4 2:18.7

Rowed on EXR: EXR | Cadence Drill 1 in Boston - Cadence Drill 1

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08/02/24 5,216m 23:15.0 2:13.7

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Boston - Cardiac Arrest 3 — Triple Bypass

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07/30/24 7,000m 30:45.4 2:11.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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07/25/24 3,524m 15:54.0 2:15.3

Rowed on EXR: EXR | Just Row in Henley

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07/25/24 6,563m 29:58.0 2:16.9

Rowed on EXR: EXR | Long VO2max Intervals 1 in Henley - Long VO2max Intervals 1

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07/11/24 13,000m 59:53.0 2:18.1

Rowed on EXR: EXR | Anaerobic Capacity 3 in Boston - Anaerobic Capacity 3

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07/09/24 1,727m 7:19.3 2:07.1

Rowed on EXR: EXR | Just Row on Lake EXR

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07/09/24 7,232m 32:30.0 2:14.8

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass

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07/08/24 8,019m 36:36.9 2:16.9

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley - Anaerobic Capacity 1

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07/05/24 9,731m 45:00.0 2:18.7

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

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06/28/24 17,000m 1:20:37.3 2:22.2

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

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06/20/24 5,118m 23:15.0 2:16.2

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled - Cardiac Arrest 3 — Triple Bypass

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06/20/24 1,000m 3:38.1 1:49.0

Rowed on EXR: EXR | 1000m Race

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06/19/24 15,000m 1:12:42.3 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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06/17/24 7,383m 32:30.0 2:12.0

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

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06/11/24 5,347m 25:00.0 2:20.2

Rowed on EXR: Aerobic Power 1

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