Sandra Duval
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
6,357m |
45:00.0 |
3:32.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
8,606m |
1:00:00.0 |
3:29.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,792m |
20:00.0 |
3:34.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,122m |
15:00.0 |
3:32.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,176m |
15:00.0 |
3:26.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,221m |
45:00.0 |
3:37.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
4,281m |
30:00.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,085m |
15:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,094m |
45:00.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
15m |
|
|
RowErg |
Hwt |
View workout
|
12/08/23 |
4,281m |
30:00.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,039m |
15:00.0 |
3:40.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,131m |
45:00.0 |
3:40.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,012m |
15:00.0 |
3:43.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,089m |
15:00.0 |
3:35.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
4,050m |
30:00.0 |
3:42.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,889m |
30:00.0 |
3:51.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,675m |
15:00.0 |
4:28.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,061m |
15:00.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,096m |
15:00.0 |
3:34.6 |
RowErg |
Hwt |
View workout
|