Sandra Duval
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
3,984m |
30:00.0 |
3:45.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,906m |
30:00.0 |
3:50.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,102m |
15:00.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,004m |
15:00.0 |
3:44.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,028m |
30:00.0 |
3:43.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,615m |
20:00.0 |
3:49.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,138m |
30:00.0 |
7:00.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,621m |
20:00.0 |
3:48.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,063m |
50:00.0 |
4:07.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,178m |
15:00.0 |
3:26.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,325m |
45:00.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,121m |
30:00.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,401m |
40:00.0 |
3:42.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,067m |
35:00.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,825m |
20:00.0 |
3:32.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,093m |
15:00.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,237m |
30:00.0 |
3:32.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,422m |
10:00.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,116m |
15:00.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,440m |
10:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|