Concept2 Logbook | Log for Jaume Anton

Jaume Anton

Date	Distance	Time	Pace	Type	Action
12/28/23	7,406m	14:00.0	1:53.4	BikeErg	View workout
12/12/23	5,478m	9:52.6	1:48.1	BikeErg	View workout
11/14/23	11,124m	21:00.0	1:53.2	BikeErg	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts