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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marly LD

Log

Date Distance Time Pace Comments Action
11/30/23 2,132m 10:00.0 2:20.7 View workout
11/30/23 2,864m 10:00.0 1:44.7 View workout