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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Koichi Yasuma

Log

Date Distance Time Pace Comments Action
03/16/24 500m 2:03.2 2:03.2 View workout
03/15/24 2,000m 7:06.4 1:46.6 View workout
03/15/24 621m 2:38.6 2:07.6 View workout
03/13/24 2,399m 8:00.0 1:40.0 View workout
03/12/24 1,000m 3:19.5 1:39.7 View workout
03/12/24 1,000m 3:36.3 1:48.1 View workout
03/12/24 1,500m 5:13.0 1:44.3 View workout
03/12/24 365m 1:35.1 2:10.2 View workout
03/10/24 15,000m 1:01:17.4 2:02.5 View workout
03/07/24 1,000m 3:33.1 1:46.5 View workout
03/07/24 2,000m 7:26.4 1:51.6 View workout
03/07/24 3,000m 11:12.6 1:52.1 View workout
03/05/24 1,000m 3:21.2 1:40.6 View workout
03/05/24 1,000m 3:31.0 1:45.5 View workout
03/05/24 1,500m 5:12.5 1:44.1 View workout
02/28/24 3,807m 15:00.0 1:58.2 View workout
02/28/24 3,889m 15:00.0 1:55.7 View workout
02/28/24 275m 1:05.6 1:59.2 View workout
02/27/24 7,420m 30:00.0 2:01.2 View workout
02/27/24 7,582m 30:00.0 1:58.7 View workout