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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Koichi Yasuma

Log

Date Distance Time Pace Comments Action
01/11/24 7,111m 30:00.0 2:06.5 View workout
01/11/24 7,434m 30:00.0 2:01.0 View workout
01/10/24 15,000m 1:01:47.4 2:03.5 View workout
01/10/24 332m 1:31.6 2:17.9 View workout
01/06/24 4,843m 20:00.0 2:03.8 View workout
01/06/24 4,819m 20:03.8 2:04.9 View workout
12/27/23 2,000m 7:04.6 1:46.1 View workout
12/26/23 2,000m 6:56.9 1:44.2 View workout
12/26/23 955m 3:58.5 2:04.8 View workout
12/24/23 2,000m 7:03.9 1:45.9 View workout
12/24/23 354m 1:17.5 1:49.4 View workout
12/20/23 500m 1:39.3 1:39.3 View workout
12/20/23 500m 1:37.3 1:37.3 View workout
12/20/23 1,000m 3:26.9 1:43.4 View workout
12/20/23 1,500m 5:14.2 1:44.7 View workout
12/20/23 584m 2:25.2 2:04.3 View workout
12/13/23 3,825m 15:00.0 1:57.6 View workout
12/13/23 3,964m 15:00.0 1:53.5 View workout
12/13/23 428m 1:46.5 2:04.4 View workout
12/12/23 7,475m 30:00.0 2:00.4 View workout