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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sébastien Prieux

Log

Date Distance Time Pace Comments Action
02/01/24 4,670m 16:00.0 1:42.7 View workout
02/01/24 3,523m 15:10.2 2:09.1 View workout
01/23/24 1,016m 5:02.5 2:28.8 View workout
01/23/24 7,132m 25:00.0 1:45.1 View workout
01/23/24 3,478m 15:04.5 2:10.0 View workout
01/18/24 1,620m 7:31.5 2:19.3 View workout
01/18/24 3,068m 10:00.0 1:37.7 View workout
01/18/24 4,011m 17:30.9 2:11.0 View workout
01/16/24 1,713m 8:06.4 2:21.9 View workout
01/16/24 4,000m 14:00.4 1:45.0 View workout
01/16/24 3,705m 16:04.0 2:10.0 View workout
01/09/24 1,695m 8:05.5 2:23.2 View workout
01/09/24 4,551m 15:00.0 1:38.8 View workout
01/09/24 2,845m 12:06.1 2:07.6 View workout
01/04/24 12,007m 51:13.0 2:07.9 View workout
12/31/23 1,102m 5:04.5 2:18.1 View workout
12/31/23 8,092m 30:06.5 1:51.6 View workout
12/31/23 1,844m 8:04.0 2:11.2 View workout
12/29/23 10,303m 45:02.8 2:11.1

séance récup

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12/27/23 1,337m 6:04.7 2:16.3

Récup

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