Concept2 Logbook | Log for Fraser Bye

Fraser Bye

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/24	6,014m	26:13.8	2:10.8	RowErg	Hwt	8.42	View workout
10/05/24	6,018m	26:13.6	2:10.7	RowErg	Hwt	8.37	View workout
10/04/24	6,016m	26:38.0	2:12.8	RowErg	Hwt	8.37	View workout
10/04/24	6,014m	25:59.7	2:09.6	RowErg	Hwt	8.39	View workout
10/03/24	6,015m	28:07.1	2:20.2	RowErg	Hwt	8.38	View workout
10/03/24	6,015m	26:37.8	2:12.8	RowErg	Hwt	8.35	View workout
10/01/24	6,010m	27:24.2	2:16.7	RowErg	Hwt	8.36	View workout
10/01/24	6,011m	26:51.7	2:14.0	RowErg	Hwt	8.36	View workout
09/30/24	6,009m	27:20.7	2:16.5	RowErg	Hwt	8.35	View workout
09/30/24	6,008m	26:33.9	2:12.6	RowErg	Hwt	8.4	View workout
09/28/24	6,017m	27:28.7	2:17.0	RowErg	Hwt	8.35	View workout
09/28/24	6,015m	26:54.9	2:14.2	RowErg	Hwt	8.41	View workout
09/27/24	6,014m	26:44.5	2:13.3	RowErg	Hwt	8.46	View workout
09/27/24	6,014m	26:23.3	2:11.6	RowErg	Hwt	8.46	View workout
09/26/24	6,016m	26:58.1	2:14.4	RowErg	Hwt	8.08	View workout
09/26/24	6,009m	26:14.4	2:11.0	RowErg	Hwt	8.49	View workout
09/25/24	6,010m	26:46.5	2:13.6	RowErg	Hwt	8.47	View workout
09/25/24	6,010m	25:55.5	2:09.4	RowErg	Hwt	8.5	View workout
09/24/24	6,010m	26:01.2	2:09.8	RowErg	Hwt	8.59	View workout
09/24/24	6,012m	25:53.1	2:09.1	RowErg	Hwt	8.55	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks