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Anthony Ferrara

Log

Date Workout Score Ave Comments Action
12/02/25 5000m View workout
12/01/25 5000m View workout
11/30/25 10000m View workout
11/29/25 10000m View workout
12/29/24 195809m

Standard

 View workout
12/22/24 5000m View workout
12/22/24 6500m View workout
12/22/24 10000m View workout
12/22/24 20000m View workout
12/22/24 10000m View workout
12/22/24 20000m View workout
12/21/24 10000m View workout
12/21/24 25000m View workout
12/16/24 10000m View workout
12/14/24 34195m View workout
12/11/24 10000m View workout
12/09/24 10000m View workout
12/08/24 15000m View workout
12/08/24 20000m View workout
12/07/24 12500m View workout
12/06/24 5000m View workout
12/01/24 30000m

10 rds 3000m and 30 pushups

 View workout
11/28/24 8:05.0 2,000m 2:01.2 View workout
12/30/23 58000m

3 hr base easy pace

 View workout
12/23/23 3000m

Standard done!

 View workout