Ronald Stranc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
3,204m |
20:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
203m |
1:22.9 |
3:24.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
10:24.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
10:16.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,163m |
15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
11:33.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,000m |
10:57.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,000m |
9:46.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
16:27.6 |
4:06.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
10:26.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,000m |
10:07.1 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
10:38.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
10:47.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
10:44.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,000m |
10:31.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
196m |
1:20.8 |
3:26.1 |
RowErg |
Hwt |
View workout
|