Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
320m |
2:08.1 |
3:20.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
12,024m |
1:01:22.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
8,022m |
42:09.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
6,020m |
33:14.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
12,512m |
1:03:39.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
12,022m |
1:01:28.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
14,118m |
1:13:06.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
12,047m |
1:03:40.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
20,174m |
1:45:05.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
16,024m |
1:21:26.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
13,060m |
1:07:05.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
12,030m |
1:01:14.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
16,020m |
1:24:26.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
12,040m |
1:03:44.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/25/23 |
8,055m |
47:15.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
13,016m |
1:08:39.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
4,019m |
22:53.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
16,025m |
1:26:28.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
17,117m |
1:31:19.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
15,210m |
1:20:02.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|