Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
8,314m |
45:06.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
12,079m |
1:10:05.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
11,020m |
1:02:09.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,022m |
24:04.7 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
8,118m |
45:44.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
11,021m |
1:03:15.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,018m |
56:31.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
12,019m |
1:06:56.7 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
17,025m |
1:31:18.4 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
4,189m |
22:06.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,027m |
1:08:10.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,020m |
16:17.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,019m |
12:06.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
8,040m |
43:09.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
7,023m |
38:29.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
8,048m |
43:07.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,243m |
30:06.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,022m |
20:47.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
8,021m |
42:17.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,654m |
30:14.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|