Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
6,115m |
32:14.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
7,022m |
37:32.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/07/23 |
12,032m |
1:04:07.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,626m |
30:08.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
12,015m |
1:05:26.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,219m |
34:11.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
9,344m |
50:06.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,420m |
30:10.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,014m |
15:59.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
11,277m |
1:00:06.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
16,017m |
1:23:06.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
14,155m |
1:13:10.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,823m |
30:15.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
8,738m |
46:34.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
9,019m |
49:08.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,332m |
30:08.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
17,158m |
1:32:06.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
16,513m |
1:25:47.2 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,521m |
30:09.1 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
15,127m |
1:21:30.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|