Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
2,017m |
12:11.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
9,015m |
51:09.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,019m |
5:57.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,019m |
17:46.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,017m |
32:14.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
9,323m |
50:05.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,021m |
26:49.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,023m |
17:08.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
11,016m |
58:44.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,119m |
32:45.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,022m |
37:31.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,021m |
31:14.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
3,034m |
17:24.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,018m |
31:35.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
11,463m |
1:00:06.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
14,051m |
1:14:05.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,021m |
15:27.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
9,021m |
46:21.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
8,125m |
42:06.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,542m |
30:06.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|