Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
4,035m |
24:06.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
19,129m |
1:42:06.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
14,108m |
1:16:58.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,017m |
18:36.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,036m |
37:06.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
14,021m |
1:17:18.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
4,026m |
22:33.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,082m |
56:37.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,707m |
20:58.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,184m |
30:06.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
23,056m |
2:07:03.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,060m |
33:07.9 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,041m |
40:07.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,014m |
18:56.3 |
3:08.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,177m |
55:06.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,044m |
53:05.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
12,027m |
1:07:06.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
4,017m |
24:34.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
9,121m |
50:15.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,021m |
39:01.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|