Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
19,091m |
1:45:06.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
11,204m |
1:00:29.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,219m |
17:17.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,043m |
53:05.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,541m |
24:07.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
11,155m |
1:00:05.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,811m |
16:11.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,021m |
31:31.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
11,018m |
58:22.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
3,047m |
17:38.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,189m |
13:33.4 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
8,027m |
42:50.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
12,677m |
1:05:13.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,160m |
17:13.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
4,803m |
25:42.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
9,084m |
47:51.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,805m |
31:12.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,021m |
52:34.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
11,137m |
1:00:07.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,219m |
35:15.7 |
2:50.0 |
RowErg |
Hwt |
View workout
|