Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
10,019m |
52:08.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
11,113m |
1:00:06.9 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
17,277m |
1:30:06.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
14,020m |
1:15:34.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
14,017m |
1:14:51.6 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
4,045m |
20:09.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,017m |
43:37.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
13,019m |
1:11:35.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
9,188m |
50:06.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,016m |
40:22.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,028m |
18:11.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,524m |
30:48.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
12,080m |
1:06:49.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,019m |
1:01:25.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
24,122m |
2:15:06.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
14,024m |
1:16:07.5 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,571m |
1:00:12.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
15,047m |
1:20:52.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
9,087m |
52:06.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
15,022m |
1:23:14.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|