Arwyn Cegelske
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
12,985m |
1:37:42.0 |
3:45.7 |
Water |
Hwt |
View workout
|
09/25/24 |
15,720m |
1:42:36.0 |
3:15.8 |
Water |
Hwt |
View workout
|
09/24/24 |
10,573m |
1:10:55.0 |
3:21.2 |
Water |
Hwt |
View workout
|
09/23/24 |
12,114m |
1:17:33.0 |
3:12.0 |
Water |
Hwt |
View workout
|
09/21/24 |
6,179m |
1:01:34.0 |
4:58.9 |
Water |
Hwt |
View workout
|
09/21/24 |
4,366m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
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|
09/20/24 |
8,668m |
1:24:57.0 |
4:54.0 |
Water |
Hwt |
View workout
|
09/19/24 |
15,216m |
1:45:41.0 |
3:28.3 |
Water |
Hwt |
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|
09/18/24 |
2,018m |
9:00.0 |
2:13.7 |
RowErg |
Hwt |
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|
09/18/24 |
12,702m |
1:26:59.0 |
3:25.4 |
Water |
Hwt |
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|
09/17/24 |
11,384m |
1:19:37.0 |
3:29.8 |
Water |
Hwt |
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|
09/16/24 |
6,847m |
56:01.0 |
4:05.4 |
Water |
Hwt |
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|
09/14/24 |
14,881m |
1:51:13.0 |
3:44.2 |
Water |
Hwt |
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|
09/13/24 |
11,159m |
1:24:51.0 |
3:48.1 |
Water |
Hwt |
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|
09/12/24 |
15,416m |
1:44:21.0 |
3:23.0 |
Water |
Hwt |
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|
09/11/24 |
14,154m |
2:07:17.0 |
4:29.7 |
Water |
Hwt |
View workout
|
09/10/24 |
2,699m |
13:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
977m |
4:30.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,666m |
20:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
11,532m |
1:51:42.0 |
4:50.5 |
Water |
Hwt |
View workout
|