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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Arwyn Cegelske

Log

Date Distance Time Pace Comments Action
01/24/24 250m 0:58.6 1:57.2 View workout
01/24/24 500m 2:09.5 2:09.5 View workout
01/24/24 500m 2:09.3 2:09.3 View workout
01/24/24 750m 3:15.6 2:10.4 View workout
01/24/24 1,000m 4:19.1 2:09.5 View workout
01/24/24 1,000m 4:14.5 2:07.2 View workout
01/23/24 3,898m 20:00.0 2:33.9 View workout
01/23/24 3,843m 20:00.0 2:36.1 View workout
01/22/24 4,111m 20:00.0 2:25.9 View workout
01/22/24 750m 3:15.2 2:10.1 View workout
01/22/24 750m 3:11.9 2:07.9 View workout
01/22/24 750m 3:08.0 2:05.3 View workout
01/19/24 4,120m 25:00.0 3:02.0 View workout
01/19/24 4,134m 25:00.0 3:01.4 View workout
01/19/24 4,669m 25:00.0 2:40.6 View workout
01/19/24 4,560m 25:00.0 2:44.4 View workout
01/18/24 3,450m 18:00.0 2:36.5 View workout
01/18/24 3,487m 18:00.0 2:34.8 View workout
01/18/24 3,685m 18:00.0 2:26.5 View workout
01/06/24 230m 1:00.0 2:10.4 View workout