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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Arwyn Cegelske

Log

Date Distance Time Pace Comments Action
09/06/24 4,321m 20:00.0 2:18.8 View workout
09/05/24 8,415m 1:14:45.0 4:26.4 View workout
08/30/24 5,964m 54:45.0 4:35.4 View workout
08/27/24 4,716m 43:29.0 4:36.6 View workout
08/26/24 2,625m 13:00.0 2:28.5 View workout
08/26/24 2,951m 15:00.0 2:32.4 View workout
08/26/24 4,199m 20:00.0 2:22.8 View workout
08/26/24 231m 1:07.6 2:26.3 View workout
07/26/24 9,053m 1:31:43.0 5:03.9 View workout
07/24/24 10,026m 1:51:26.0 5:33.4 View workout
06/23/24 1,000m 4:19.0 2:09.5 View workout
03/20/24 3,988m 20:00.0 2:30.4 View workout
03/20/24 4,030m 20:00.0 2:28.8 View workout
03/16/24 6,130m 30:00.0 2:26.8 View workout
03/16/24 1,140m 5:00.0 2:11.5 View workout
03/16/24 1,111m 5:00.0 2:15.0 View workout
03/16/24 1,137m 5:00.0 2:11.9 View workout
03/16/24 1,152m 5:00.0 2:10.2 View workout
03/16/24 1,174m 5:00.0 2:07.7 View workout
02/28/24 1,119m 5:00.0 2:14.0 View workout