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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Arwyn Cegelske

Log

Date Distance Time Pace Comments Action
09/26/24 12,985m 1:37:42.0 3:45.7 View workout
09/25/24 15,720m 1:42:36.0 3:15.8 View workout
09/24/24 10,573m 1:10:55.0 3:21.2 View workout
09/23/24 12,114m 1:17:33.0 3:12.0 View workout
09/21/24 6,179m 1:01:34.0 4:58.9 View workout
09/21/24 4,366m 20:00.0 2:17.4 View workout
09/20/24 8,668m 1:24:57.0 4:54.0 View workout
09/19/24 15,216m 1:45:41.0 3:28.3 View workout
09/18/24 2,018m 9:00.0 2:13.7 View workout
09/18/24 12,702m 1:26:59.0 3:25.4 View workout
09/17/24 11,384m 1:19:37.0 3:29.8 View workout
09/16/24 6,847m 56:01.0 4:05.4 View workout
09/14/24 14,881m 1:51:13.0 3:44.2 View workout
09/13/24 11,159m 1:24:51.0 3:48.1 View workout
09/12/24 15,416m 1:44:21.0 3:23.0 View workout
09/11/24 14,154m 2:07:17.0 4:29.7 View workout
09/10/24 2,699m 13:00.0 2:24.4 View workout
09/10/24 977m 4:30.0 2:18.1 View workout
09/10/24 3,666m 20:00.0 2:43.6 View workout
09/07/24 11,532m 1:51:42.0 4:50.5 View workout