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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arwyn Cegelske

Log

Date Distance Time Pace Comments Action
11/21/24 2,586m 13:00.0 2:30.8 View workout
11/21/24 3,018m 15:00.0 2:29.1 View workout
11/21/24 4,154m 20:00.0 2:24.4 View workout
11/10/24 1,000m 5:16.6 2:38.3 View workout
10/25/24 10,816m 1:12:53.0 3:22.1 View workout
10/23/24 13,066m 1:41:17.0 3:52.5 View workout
10/22/24 9,538m 1:10:21.0 3:41.2 View workout
10/21/24 12,408m 1:22:53.0 3:20.3 View workout
10/16/24 10,494m 1:22:34.0 3:56.0 View workout
10/15/24 11,337m 1:06:19.0 2:55.4 View workout
10/13/24 12,747m 1:38:04.0 3:50.7 View workout
10/13/24 13,218m 1:32:12.0 3:29.2 View workout
10/10/24 11,478m 1:29:18.0 3:53.4 View workout
10/09/24 11,249m 1:32:03.0 4:05.4 View workout
10/08/24 11,436m 1:27:36.0 3:49.8 View workout
10/07/24 11,208m 1:24:23.0 3:45.8 View workout
10/05/24 13,413m 1:21:27.0 3:02.1 View workout
10/04/24 8,504m 1:17:01.0 4:31.6 View workout
10/03/24 11,062m 1:24:30.0 3:49.1 View workout
10/02/24 1,055m 5:06.5 2:25.2 View workout