Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/17 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/27/17 |
6,013m |
23:25.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/26/17 |
4,875m |
18:57.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/15/17 |
10,000m |
38:45.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/14/17 |
12,000m |
46:54.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/13/17 |
12,027m |
48:20.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/12/17 |
18,015m |
1:13:00.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/11/17 |
17,053m |
1:09:55.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/10/17 |
7,790m |
30:34.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,848m |
30:04.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/06/17 |
3,860m |
14:56.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/01/17 |
15,287m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/30/17 |
16,122m |
1:05:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/29/17 |
18,073m |
1:12:33.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/28/17 |
15,011m |
1:00:20.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
10,018m |
40:25.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/24/17 |
10,168m |
40:05.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/23/17 |
12,755m |
50:04.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/22/17 |
17,401m |
1:10:07.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|