Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/17 |
7,705m |
30:04.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,094m |
19:36.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,155m |
40:04.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/15/17 |
15,528m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/11/17 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/11/17 |
7,014m |
27:16.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/08/17 |
22,362m |
1:30:04.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/07/17 |
21,097m |
1:22:57.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/05/17 |
10,080m |
40:04.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/04/17 |
10,000m |
38:08.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/03/17 |
7,642m |
30:23.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
10,000m |
38:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/01/17 |
10,000m |
38:35.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/30/17 |
7,335m |
30:04.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
11,359m |
45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/28/17 |
21,097m |
1:23:38.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/26/17 |
17,216m |
1:12:04.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/25/17 |
15,082m |
1:00:08.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/17 |
11,107m |
45:04.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/23/17 |
17,524m |
1:10:04.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|