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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/24/26 15000m 1:03:24.1 2:06.8 View workout
04/23/26 10000m 39:16.9 1:57.8 View workout
04/21/26 10000m 39:55.5 1:59.7 View workout
04/20/26 3009m 14:47.4 2:27.4 View workout
04/20/26 834m 8:44.4 5:14.3 View workout
04/14/26 5011m 20:14.7 2:01.2 View workout
04/03/26 4355m 17:20.4 1:59.4 View workout
04/01/26 6691m 25:56.7 1:56.3 View workout
03/27/26 10010m 39:44.9 1:59.1 View workout
03/21/26 6584m 26:19.2 1:59.9 View workout
03/20/26 10000m 43:55.3 2:11.7 View workout
03/19/26 10x500m/1:00r 17:04.2 1:42.4 View workout
03/18/26 1735m 7:13.9 2:05.0 View workout
03/15/26 15000m 1:04:34.5 2:09.1 View workout
03/13/26 10000m 44:44.7 2:14.2 View workout
03/12/26 2000m 6:49.4 1:42.3 View workout
03/10/26 10000m 38:00.3 1:54.0 View workout
03/10/26 10000m 44:51.2 2:14.5 View workout
03/09/26 10x500m/1:00r 16:56.8 1:41.6 View workout
03/06/26 15000m 58:02.7 1:56.0 View workout
03/02/26 10000m 41:00.9 2:03.0 View workout
02/27/26 6917m 27:24.2 1:58.8 View workout
02/27/26 5013m 19:23.5 1:56.0 View workout
02/24/26 10x500m/1:00r 17:06.2 1:42.6 View workout
02/20/26 15000m 58:37.8 1:57.2 View workout