Alex Trakowski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/25 | 4830m | 17:10.7 | 1:46.6 | RowErg | View workout | |
| 07/03/25 | 3220m | 12:37.6 | 1:57.6 | RowErg | View workout | |
| 07/01/25 | 3220m | 11:14.9 | 1:44.7 | RowErg | View workout | |
| 07/01/25 | 3220m | 12:38.3 | 1:57.7 | RowErg | View workout | |
| 06/30/25 | 2x500m/1:00r | 3:07.4 | 1:33.7 | RowErg | View workout | |
| 06/27/25 | 4830m | 17:07.0 | 1:46.3 | RowErg | View workout | |
| 06/26/25 | 3220m | 12:41.8 | 1:58.2 | RowErg | View workout | |
| 06/24/25 | 3220m | 11:13.6 | 1:44.5 | RowErg | View workout | |
| 06/23/25 | 3220m | 12:35.6 | 1:57.3 | RowErg | View workout | |
| 06/23/25 | 2x500m/1:00r | 3:08.0 | 1:34.0 | RowErg | View workout | |
| 06/20/25 | 3220m | 11:22.5 | 1:45.9 | RowErg | View workout | |
| 06/19/25 | 18:59 | 4,849m | 1:57.4 | RowErg | View workout | |
| 06/17/25 | 1610m | 5:29.7 | 1:42.3 | RowErg | View workout | |
| 06/16/25 | 1610m | 6:06.2 | 1:53.7 | RowErg | View workout | |
| 06/16/25 | 1x500m/1:00r | 1:33.2 | 1:33.2 | RowErg | View workout | |
| 06/14/25 | 3220m | 11:24.5 | 1:46.2 | RowErg | View workout | |
| 06/14/25 | 13:19 | 3,350m | 1:59.3 | RowErg | View workout | |
| 06/12/25 | 1610m | 5:22.0 | 1:40.0 | RowErg | View workout | |
| 06/11/25 | 1610m | 6:06.1 | 1:53.6 | RowErg | View workout | |
| 06/11/25 | 1x500m/1:00r | 1:35.8 | 1:35.8 | RowErg | View workout | |
| 06/08/25 | 16000m | 1:14:03.9 | 2:18.8 | RowErg | View workout | |
| 06/07/25 | 1:19 | 318m | 2:05.3 | RowErg | View workout | |
| 06/06/25 | 10000m | 44:35.4 | 2:13.7 | RowErg | View workout | |
| 06/05/25 | 10000m | 46:41.7 | 2:20.0 | RowErg | View workout | |
| 06/04/25 | 10x500m/1:00r | 17:14.0 | 1:43.4 | RowErg | View workout |