Alex Trakowski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/25 | 28:36 | 7,515m | 1:54.1 | RowErg | View workout | |
| 08/08/25 | 8050m | 31:44.6 | 1:58.2 | RowErg | View workout | |
| 08/06/25 | 8050m | 29:43.8 | 1:50.7 | RowErg | View workout | |
| 08/05/25 | 8050m | 31:52.5 | 1:58.7 | RowErg | View workout | |
| 08/04/25 | 5x500m/1:00r | 8:03.9 | 1:36.7 | RowErg | View workout | |
| 08/02/25 | 8050m | 29:17.4 | 1:49.1 | RowErg | View workout | |
| 08/01/25 | 6440m | 25:28.7 | 1:58.6 | RowErg | View workout | |
| 07/30/25 | 6440m | 25:20.9 | 1:58.0 | RowErg | View workout | |
| 07/29/25 | 6440m | 25:25.1 | 1:58.4 | RowErg | View workout | |
| 07/28/25 | 4x500m/1:00r | 6:27.3 | 1:36.8 | RowErg | View workout | |
| 07/26/25 | 8050m | 29:19.6 | 1:49.2 | RowErg | View workout | |
| 07/25/25 | 6440m | 25:19.1 | 1:57.9 | RowErg | View workout | |
| 07/23/25 | 6440m | 23:17.6 | 1:48.5 | RowErg | View workout | |
| 07/23/25 | 6440m | 25:26.7 | 1:58.5 | RowErg | View workout | |
| 07/22/25 | 4x500m/1:00r | 6:31.5 | 1:37.8 | RowErg | View workout | |
| 07/19/25 | 6440m | 23:30.1 | 1:49.4 | RowErg | View workout | |
| 07/18/25 | 4830m | 19:02.6 | 1:58.2 | RowErg | View workout | |
| 07/15/25 | 4830m | 17:20.3 | 1:47.6 | RowErg | View workout | |
| 07/15/25 | 4830m | 19:02.3 | 1:58.2 | RowErg | View workout | |
| 07/14/25 | 3x500m/1:00r | 4:47.1 | 1:35.7 | RowErg | View workout | |
| 07/11/25 | 6440m | 23:13.0 | 1:48.1 | RowErg | View workout | |
| 07/10/25 | 4830m | 19:05.4 | 1:58.5 | RowErg | View workout | |
| 07/08/25 | 4830m | 17:25.8 | 1:48.2 | RowErg | View workout | |
| 07/08/25 | 4830m | 18:59.5 | 1:57.9 | RowErg | View workout | |
| 07/07/25 | 3x500m/1:00r | 4:44.6 | 1:34.8 | RowErg | View workout |