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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

BUTTER MAN

Log

Date Distance Time Pace Comments Action
08/01/24 284m 1:00.0 1:45.6 View workout
07/31/24 6,360m 30:00.0 2:21.5 View workout
07/30/24 10,000m 54:32.4 2:43.6 View workout
07/29/24 6,586m 30:07.4 2:17.2 View workout
07/28/24 6,022m 28:06.7 2:20.0

Rowlympic Challenge 6,000m

 View workout
07/27/24 3,360m 15:00.0 2:13.9 View workout
07/23/24 4,000m 19:55.0 2:29.3 View workout
07/19/24 3,624m 17:15.8 2:22.9 View workout
07/18/24 4,618m 21:00.0 2:16.4 View workout
07/17/24 4,121m 20:00.0 2:25.5 View workout
07/16/24 2,500m 10:56.5 2:11.3 View workout
07/15/24 2,263m 10:00.0 2:12.5 View workout
07/12/24 2,624m 12:00.0 2:17.1 View workout
07/10/24 3,753m 16:00.0 2:07.8 View workout
07/07/24 3,302m 15:00.0 2:16.2 View workout
07/01/24 3,512m 15:00.0 2:08.1 View workout
06/25/24 2,919m 13:00.0 2:13.6 View workout
06/22/24 2,000m 9:13.9 2:18.4 View workout
06/19/24 1,900m 8:54.6 2:20.6 View workout
06/18/24 3,025m 14:38.1 2:25.1 View workout