Ruben Alders
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/08/24 | 4,558m | 21:00.0 | 2:18.2 | RowErg | View workout | |
03/10/24 | 1,000m | 3:54.8 | 1:57.4 | RowErg | View workout | |
03/03/24 | 3,444m | 15:00.0 | 2:10.6 | RowErg | View workout |
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/08/24 | 4,558m | 21:00.0 | 2:18.2 | RowErg | View workout | |
03/10/24 | 1,000m | 3:54.8 | 1:57.4 | RowErg | View workout | |
03/03/24 | 3,444m | 15:00.0 | 2:10.6 | RowErg | View workout |