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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sascha Lang

Log

Date Workout Score Ave Comments Action
04/17/26 1:00:00 25,878m 2:19.1 View workout
04/16/26 v5:00/2:00r...4 10,877m 1:50.3 View workout
04/16/26 10:00 4,576m 2:11.1 View workout
04/15/26 1:00:00 25,527m 2:21.0 View workout
04/14/26 1:00:00 25,765m 2:19.7 View workout
04/13/26 1:00:00 28,762m 2:05.1 View workout
04/12/26 1:00:00 27,686m 2:10.0 View workout
03/16/26 1:00:00 28,488m 2:06.3 View workout
02/03/26 10x1500m/r 48:13.1 3:12.8 View workout
01/22/26 10x1500m/r 40:29.9 2:41.9 View workout
01/21/26 10x1500m/r 41:51.7 2:47.4 View workout
01/19/26 10x1500m/r 43:20.9 2:53.3 View workout
01/17/26 v2500m/1:35r...10 25,000m 2:02.1 View workout
01/16/26 v2000m/1:38r...10 20,000m 2:01.4 View workout
09/16/25 1:00:00 27,628m 2:10.3 View workout
09/15/25 1:00:00 27,868m 2:09.1 View workout
09/12/25 40:00 19,322m 2:04.2 View workout
09/11/25 40:00 19,500m 2:03.0 View workout
09/09/25 40:00 19,464m 2:03.3 View workout
09/08/25 40:00 19,368m 2:03.9 View workout
08/12/25 40:00 18,790m 2:07.7 View workout
08/11/25 30:06 14,215m 2:07.0 View workout
07/25/25 1:00:00 28,639m 2:05.7 View workout
07/16/25 45:00 22,510m 1:59.9 View workout
07/11/25 1:00:00 26,132m 2:17.7 View workout