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Sep 13 Strength and Fitness: The 401K for Your Body
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D’el Taylor

Log

Date Distance Time Pace Comments Action
07/22/24 100m 0:17.5 1:27.5 View workout
07/22/24 100m 0:17.1 1:25.5 View workout
07/22/24 4,015m 21:38.0 2:41.6 View workout
07/22/24 750m 4:30.6 3:00.4 View workout
07/22/24 3,000m 11:00.4 1:50.0 View workout
07/22/24 1,000m 5:12.9 2:36.4 View workout
07/22/24 100m 0:16.8 1:24.0 View workout
07/21/24 4,778m 25:06.5 2:37.6 View workout
07/19/24 2,500m 9:24.3 1:52.8 View workout
07/19/24 1,000m 4:50.3 2:25.1 View workout
07/18/24 3,384m 14:00.0 2:04.1 View workout
07/16/24 500m 2:05.2 2:05.2 View workout
07/16/24 913m 5:16.0 2:53.0 View workout
07/16/24 3,500m 16:55.5 2:25.0 View workout
07/14/24 1,000m 3:28.8 1:44.4 View workout
07/14/24 1,000m 4:56.4 2:28.2 View workout
07/11/24 1,618m 8:00.0 2:28.3 View workout
07/07/24 2,089m 9:00.0 2:09.2 View workout
07/07/24 1,000m 5:47.4 2:53.7 View workout
07/03/24 5,103m 21:00.0 2:03.4 View workout