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Sep 13 Strength and Fitness: The 401K for Your Body
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D’el Taylor

Log

Date Distance Time Pace Comments Action
06/19/24 1,900m 9:32.2 2:30.5 View workout
06/17/24 1,500m 7:51.4 2:37.1 View workout
06/16/24 10,000m 46:58.9 2:20.9 View workout
06/16/24 394m 1:57.3 2:28.8 View workout
06/15/24 1,000m 3:54.8 1:57.4 View workout
06/15/24 1,000m 4:38.4 2:19.2 View workout
06/15/24 1,000m 4:48.4 2:24.2 View workout
06/15/24 1,000m 4:29.5 2:14.7 View workout
06/15/24 1,000m 4:55.4 2:27.7 View workout
06/15/24 750m 4:05.1 2:43.4 View workout
06/12/24 3,000m 11:07.8 1:51.3 View workout
06/12/24 3,000m 17:40.1 2:56.6 View workout
06/11/24 5,000m 24:33.0 2:27.3 View workout
06/11/24 500m 2:17.3 2:17.3 View workout
06/10/24 3,000m 12:53.9 2:08.9

3X 1000

View workout
06/08/24 10,000m 47:20.8 2:22.0 View workout
06/08/24 1,000m 4:50.1 2:25.0 View workout
06/07/24 6,000m 28:30.1 2:22.5 View workout
06/05/24 2,032m 8:00.0 1:58.1 View workout
06/05/24 2,000m 8:51.5 2:12.8 View workout