SKDK OBAMA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
17,841m |
1:34:51.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
48:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
52:43.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
11:44.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
21,097m |
1:49:22.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,040m |
21:54.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,115m |
25:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,016m |
31:33.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,109m |
17:30.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,000m |
21:49.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,063m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,000m |
49:00.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
49:02.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
21,097m |
1:48:24.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
48:59.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
4,015m |
22:35.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
4,522m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
6:33.7 |
3:16.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
45:58.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|