SKDK OBAMA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
378m |
2:06.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
6,000m |
26:37.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,937m |
6:57.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,005m |
10:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,000m |
24:18.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,665m |
34:36.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,915m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,005m |
31:17.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
15:14.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,779m |
39:22.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
11:08.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/22/24 |
201m |
1:06.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,889m |
46:28.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,183m |
8:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/20/24 |
6,667m |
37:46.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|