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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lyndon Chow

Log

Date Workout Score Ave Comments Action
07/08/26 1x6000m/2:00r 26:51.3 2:14.2 View workout
07/06/26 1x6000m/2:00r 27:26.4 2:17.2 View workout
07/05/26 18:08 4,003m 2:15.9 View workout
07/02/26 1x6000m/2:00r 29:30.9 2:27.5 View workout
07/01/26 1x6000m/2:00r 30:30.5 2:32.5 View workout
06/29/26 1x6000m/2:00r 27:33.7 2:17.8 View workout
06/26/26 1x6000m/2:00r 30:16.3 2:31.3 View workout
06/24/26 1x6000m/2:00r 28:14.4 2:21.2 View workout
06/22/26 1x6000m/2:00r 27:44.4 2:18.7 View workout
06/19/26 1x6000m/2:00r 27:39.9 2:18.3 View workout
06/17/26 1x6000m/2:00r 28:24.2 2:22.0 View workout
06/14/26 1x6000m/2:00r 27:23.4 2:16.9 View workout
06/10/26 1x6000m/2:00r 27:21.6 2:16.8 View workout
06/08/26 1x6000m/2:00r 27:40.1 2:18.3 View workout
06/05/26 1x6000m/2:00r 27:59.8 2:19.9 View workout
06/02/26 1x6000m/2:00r 28:54.8 2:24.5 View workout
05/28/26 1x6000m/2:00r 28:24.2 2:22.0 View workout
05/26/26 1x6000m/2:00r 28:59.3 2:24.9 View workout
05/23/26 1x6000m/2:00r 28:47.5 2:23.9 View workout
05/21/26 1x6000m/2:00r 27:47.8 2:18.9 View workout
05/19/26 1x6000m/2:00r 27:46.6 2:18.8 View workout
05/15/26 1x6000m/2:00r 27:51.8 2:19.3 View workout
05/13/26 1x6000m/2:00r 27:11.9 2:15.9 View workout
05/11/26 1x6000m/2:00r 28:31.9 2:22.6 View workout
05/09/26 1x5000m/2:00r 23:25.0 2:20.5 View workout