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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lyndon Chow

Log

Date Workout Score Ave Comments Action
10/10/25 5000m 22:42.9 2:16.2 View workout
10/09/25 5000m 22:22.6 2:14.2 View workout
10/08/25 5000m 21:48.1 2:10.8 View workout
10/06/25 2400m 9:59.1 2:04.8 View workout
10/04/25 9:14 2,059m 2:14.6 View workout
10/03/25 5000m 22:32.6 2:15.2 View workout
10/02/25 5000m 22:25.0 2:14.5 View workout
10/01/25 2400m 10:43.9 2:14.1 View workout
09/30/25 2400m 10:37.7 2:12.8 View workout
09/29/25 2400m 10:00.1 2:05.0 View workout
09/28/25 2400m 10:17.3 2:08.6 View workout
09/27/25 2400m 10:49.4 2:15.2 View workout
09/26/25 2400m 10:22.2 2:09.6 View workout
09/25/25 2400m 10:20.0 2:09.1 View workout
09/23/25 10:20 2,408m 2:08.9 View workout
09/20/25 2400m 9:55.9 2:04.1 View workout
09/14/25 2400m 9:59.3 2:04.8 View workout
09/04/25 2400m 9:55.7 2:04.1 View workout
09/01/25 2400m 10:00.4 2:05.0 View workout
08/31/25 2400m 10:19.7 2:09.1 View workout
08/27/25 2400m 9:51.7 2:03.2 View workout
08/22/25 2400m 9:50.7 2:03.0 View workout
08/19/25 2400m 9:54.5 2:03.8 View workout
08/15/25 2000m 8:21.0 2:05.2 View workout
08/11/25 2000m 8:09.6 2:02.4 View workout