Lyndon Chow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/24 | 5x1:00/1:00r | 1,383m | 1:48.4 | RowErg | View workout | |
| 10/07/24 | 2000m | 7:59.0 | 1:59.7 | RowErg | View workout | |
| 10/05/24 | 2000m | 7:54.1 | 1:58.5 | RowErg | View workout | |
| 10/02/24 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 10/01/24 | 2000m | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 09/28/24 | 2010m | 8:03.7 | 2:00.3 | RowErg | View workout | |
| 09/26/24 | 2000m | 7:44.3 | 1:56.0 | RowErg | View workout | |
| 09/23/24 | 1152m | 4:33.0 | 1:58.4 | RowErg | View workout | |
| 09/17/24 | 2000m | 7:43.8 | 1:55.9 | RowErg | View workout | |
| 09/14/24 | 6x1:00/1:00r | 1,680m | 1:47.1 | RowErg | View workout | |
| 09/12/24 | 2000m | 7:44.7 | 1:56.1 | RowErg | View workout | |
| 09/07/24 | 2000m | 7:44.8 | 1:56.2 | RowErg | View workout | |
| 09/05/24 | 2000m | 7:45.7 | 1:56.4 | RowErg | View workout | |
| 09/03/24 | 2000m | 7:46.7 | 1:56.6 | RowErg | View workout | |
| 08/31/24 | 3x500m/0:45r | 5:33.2 | 1:51.0 | RowErg | View workout | |
| 08/29/24 | 2000m | 7:43.1 | 1:55.7 | RowErg | View workout | |
| 08/26/24 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
| 08/23/24 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 08/21/24 | 2000m | 7:46.6 | 1:56.6 | RowErg | View workout | |
| 08/20/24 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
| 08/15/24 | 2000m | 7:42.1 | 1:55.5 | RowErg | View workout | |
| 08/13/24 | 2000m | 7:39.0 | 1:54.7 | RowErg | View workout | |
| 08/09/24 | 2000m | 7:47.3 | 1:56.8 | RowErg | View workout | |
| 08/08/24 | 2000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
| 08/06/24 | 2000m | 7:48.4 | 1:57.1 | RowErg | View workout |