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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lyndon Chow

Log

Date Workout Score Ave Comments Action
08/03/24 5x1:00/1:00r 1,427m 1:45.1 View workout
08/01/24 2000m 7:51.7 1:57.9 View workout
07/30/24 2000m 7:49.4 1:57.3 View workout
07/29/24 2000m 7:52.8 1:58.2 View workout
07/27/24 5x1:00/1:00r 1,417m 1:45.8 View workout
07/25/24 2000m 7:51.8 1:57.9 View workout
07/23/24 2000m 7:53.2 1:58.3 View workout
07/20/24 2000m 7:49.6 1:57.4 View workout
07/19/24 2000m 7:51.7 1:57.9 View workout
07/17/24 2000m 7:59.0 1:59.7 View workout
07/16/24 2000m 7:55.4 1:58.8 View workout
07/13/24 2000m 7:52.8 1:58.2 View workout
07/11/24 2000m 7:49.2 1:57.3 View workout
07/10/24 2000m 7:48.6 1:57.1 View workout
07/08/24 2000m 7:56.3 1:59.0 View workout
07/06/24 2000m 7:49.1 1:57.2 View workout
07/05/24 2000m 7:54.4 1:58.6 View workout
07/04/24 2000m 7:56.9 1:59.2 View workout
07/03/24 2000m 7:50.7 1:57.6 View workout
07/01/24 2000m 7:51.7 1:57.9 View workout
06/29/24 2000m 7:53.8 1:58.4 View workout
06/28/24 2000m 7:56.1 1:59.0 View workout
06/26/24 2000m 8:09.3 2:02.3 View workout
06/23/24 5000m 20:26.1 2:02.6 View workout
06/22/24 2000m 7:52.6 1:58.1 View workout