Lyndon Chow

Log

Date Workout Score Ave Comments Action
12/18/24 2x500m/2:00r 3:41.8 1:50.9 View workout
12/17/24 5x1:00/1:00r 1,412m 1:46.2 View workout
12/10/24 5x1:00/1:00r 1,400m 1:47.1 View workout
12/06/24 4x1:00/1:00r 1,119m 1:47.2 View workout
12/04/24 6x1:00/1:00r 1,676m 1:47.3 View workout
12/02/24 6x1:00/1:00r 1,678m 1:47.2 View workout
11/29/24 7x1:00/1:00r 1,939m 1:48.3 View workout
11/26/24 3x500m/2:00r 5:28.3 1:49.4 View workout
11/24/24 5x1:00/1:00r 1,413m 1:46.1 View workout
11/23/24 1123m 4:25.9 1:58.3 View workout
11/22/24 2:12 524m 2:06.2 View workout
11/22/24 529m 2:07.3 2:00.3 View workout
11/19/24 2000m 7:46.8 1:56.7 View workout
11/16/24 5x1:00/1:00r 1,403m 1:46.9 View workout
11/12/24 6x0:45/0:45r 1,250m 1:48.0 View workout
11/09/24 2000m 7:48.1 1:57.0 View workout
11/02/24 2000m 7:46.2 1:56.5 View workout
10/30/24 4x0:45/0:45r 838m 1:47.3 View workout
10/28/24 2000m 7:48.6 1:57.1 View workout
10/25/24 4x1:00/1:00r 1,151m 1:44.2 View workout
10/22/24 2000m 7:45.6 1:56.4 View workout
10/19/24 2000m 8:29.1 2:07.2 View workout
10/16/24 2000m 7:43.4 1:55.8 View workout
10/12/24 6x1:00/1:00r 1,663m 1:48.2 View workout
10/10/24 2000m 7:47.4 1:56.8 View workout