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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Lyndon Chow

Log

Date Workout Score Ave Comments Action
06/20/24 2000m 7:57.7 1:59.4 View workout
06/19/24 2000m 7:50.7 1:57.6 View workout
06/18/24 2000m 7:55.1 1:58.7 View workout
06/17/24 2000m 7:58.9 1:59.7 View workout
06/15/24 2000m 7:53.3 1:58.3 View workout
06/14/24 2000m 7:54.6 1:58.6 View workout
06/12/24 2000m 8:19.2 2:04.8 View workout
06/11/24 2000m 7:50.3 1:57.5 View workout
06/08/24 5000m 20:34.4 2:03.4 View workout
06/05/24 2000m 7:53.8 1:58.4 View workout
06/04/24 2000m 7:49.5 1:57.3 View workout
06/01/24 2000m 7:54.7 1:58.6 View workout
05/31/24 2000m 7:54.3 1:58.5 View workout
05/29/24 2000m 7:52.8 1:58.2 View workout
05/28/24 5000m 20:24.4 2:02.4 View workout
05/27/24 2000m 8:16.2 2:04.0 View workout
05/25/24 2000m 8:02.7 2:00.6 View workout
05/24/24 2000m 7:46.5 1:56.6 View workout
05/22/24 2000m 7:49.7 1:57.4 View workout
05/21/24 2000m 7:49.7 1:57.4 View workout
05/18/24 2000m 7:48.6 1:57.1 View workout
05/17/24 2000m 7:49.4 1:57.3 View workout
05/16/24 2000m 7:53.2 1:58.3 View workout
05/15/24 2000m 7:58.4 1:59.6 View workout
05/14/24 2000m 7:47.6 1:56.9 View workout