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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Véronique Fenner

Log

Date Distance Time Pace Comments Action
08/19/24 4,249m 25:14.5 2:58.2

endurance 1 vol2 - niveau 2 - s1 - j1

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08/19/24 1,630m 10:56.4 3:21.3 View workout
08/19/24 3,903m 25:09.5 3:13.3

gammes 1 vol2 niveau 2 s1 - j1

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08/19/24 1,828m 12:26.8 3:24.2 View workout
08/18/24 5,233m 33:46.2 3:13.5

routine perte poids 20 octobre 2020

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08/18/24 7,220m 43:33.9 3:01.0

Live - Mercredi 5 janvier 2022

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08/17/24 5,038m 31:41.1 3:08.6 View workout
08/17/24 5,038m 31:31.1 3:07.6

Live - séries courtes 5 - 4 décembre 2020

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08/16/24 5,026m 31:13.6 3:06.3

Live - séries courtes 6 - 11 décembre 2020

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08/16/24 3,424m 20:41.0 3:01.2

cardio 4 vol2 - s4 - j5

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08/16/24 1,735m 12:48.1 3:41.3

échauffement 2 Vol2 - s4 - j5

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08/15/24 2,610m 15:30.9 2:58.3 View workout
08/15/24 4,308m 25:13.8 2:55.6

métronome 4 - vol2 - s4 - j4

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08/15/24 1,721m 12:55.0 3:45.1

échauffement 1 vol2 - s4 - j4

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08/14/24 6,586m 40:45.9 3:05.6

Live - Fractionné 2 - 1 octobre 2021

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08/14/24 2,067m 15:10.3 3:40.1 View workout
08/14/24 3,370m 20:08.1 2:59.2

endurance 4 - vol2 - s4 - j3

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08/14/24 1,716m 12:37.9 3:40.8 View workout
08/13/24 6,221m 38:07.1 3:03.8

Live - Aérobie 2 - 27 septembre 2021

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08/13/24 5,803m 37:47.4 3:15.3

échauffement 2 + Endurance 4 - vol2 - s4 - j2

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