Bob Ward
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/14/24 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
06/14/24 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
06/14/24 | 224m | 1:00.0 | 2:13.9 | RowErg | View workout |
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/14/24 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
06/14/24 | 100m | 0:27.6 | 2:18.0 | RowErg | View workout | |
06/14/24 | 224m | 1:00.0 | 2:13.9 | RowErg | View workout |