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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
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Richard Stott

Log

Date Workout Score Ave Comments Action
05/12/26 37:34 8,036m 2:20.2

Rowed on EXR: Lap Wrap Tuesday

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05/11/26 39:44 8,146m 2:26.3

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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05/10/26 30:44 6,677m 2:18.1

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

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05/09/26 42:17 10,044m 2:06.3

Rowed on EXR: Row to Riches

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05/09/26 2:39 679m 1:57.7 View workout
05/09/26 8:02 1,871m 2:09.0 View workout
05/09/26 2:01 422m 2:23.9 View workout
05/07/26 v1:00:00/r...1 11,509m 2:36.3

Rowed on EXR: EXR | 1 hour test on Hot 'N Cold, EXR World - 1 hour test

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05/05/26 41:32 8,444m 2:27.5

Rowed on EXR: Lap Wrap Tuesday

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05/04/26 32:08 7,032m 2:17.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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05/01/26 2000m 8:57.6 2:14.4 View workout
04/30/26 1:00:06 12,237m 2:27.3

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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04/28/26 v2:00/2:00r...5 3,699m 1:53.5 View workout
04/28/26 15:37 3,520m 2:13.1

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/27/26 51:45 10,322m 2:30.4

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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04/25/26 47:51 10,324m 2:19.0

Rowed on EXR: Stride & Glide

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04/24/26 v250m/0:45r...2 500m 1:45.3 View workout
04/24/26 3:16 811m 2:01.3 View workout
04/24/26 v1911m/1:30r...2 3,842m 1:56.0 View workout
04/24/26 2000m 8:49.9 2:12.4 View workout
04/23/26 1:40 432m 1:56.2 View workout
04/23/26 v1:00/1:00r...1 290m 1:43.4 View workout
04/23/26 29:12 6,837m 2:08.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/22/26 v5:00/2:00r...5 4,005m 1:52.3 View workout
04/22/26 3:28 760m 2:17.3 View workout