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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Steven Ward

Log

Date Workout Score Ave Comments Action
05/18/26 5:38 1,218m 2:18.8 View workout
05/18/26 4:43 1,018m 2:19.1 View workout
05/18/26 v6:00/0:01r...9 5,829m 2:03.5 View workout
05/18/26 v4:00/0:06r...1 993m 2:00.8 View workout
05/18/26 v6:00/r...1 449m 6:40.8 View workout
05/18/26 5:27 1,052m 2:35.6 View workout
05/17/26 v2500m/1:24r...3 7,500m 2:14.0 View workout
05/15/26 v21:00/0:06r...3 7,898m 2:12.9 View workout
05/13/26 v2000m/4:39r...4 10,069m 2:18.0 View workout
05/12/26 7:12 1,517m 2:22.6 View workout
05/12/26 v2000m/3:35r...4 9,794m 2:16.5 View workout
05/11/26 v2000m/4:19r...4 10,707m 2:12.0 View workout
05/10/26 v21:00/0:02r...3 7,838m 2:13.9 View workout
05/10/26 v2000m/4:06r...1 2,000m 2:25.0 View workout
05/07/26 v1500m/5:30r...4 9,000m 2:18.3 View workout
05/05/26 v1500m/1:41r...5 10,500m 2:17.9 View workout
05/04/26 v1500m/3:47r...3 7,500m 2:13.8 View workout
05/01/26 v1500m/5:08r...4 9,000m 2:20.4 View workout
04/30/26 v24:00/1:15r...2 7,874m 2:09.5 View workout
04/30/26 v2000m/7:19r...2 2,754m 2:26.1 View workout
04/28/26 v2000m/2:26r...3 8,000m 2:15.0 View workout
04/26/26 v5000m/0:01r...3 7,500m 2:12.4 View workout
04/26/26 4:52 1,016m 2:23.9 View workout
04/25/26 v2500m/2:12r...4 10,000m 2:17.0 View workout
04/25/26 9:14 2,019m 2:17.2 View workout