Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | v3000m/1:05r...3 | 9,000m | 2:13.9 | RowErg | View workout | |
| 12/05/25 | 13:35 | 3,017m | 2:15.0 | RowErg | View workout | |
| 12/05/25 | 0:23 | 72m | 2:41.1 | RowErg | View workout | |
| 12/05/25 | 5:15 | 1,016m | 2:35.3 | RowErg | View workout | |
| 12/04/25 | 4:58 | 1,013m | 2:27.1 | RowErg | View workout | |
| 12/04/25 | 3:00 | 517m | 2:54.2 | RowErg | View workout | |
| 12/04/25 | 6x5:00/1:00r | 6,548m | 2:17.4 | RowErg | View workout | |
| 12/04/25 | 12:17 | 2,103m | 2:55.3 | RowErg | View workout | |
| 12/04/25 | 5:45 | 1,098m | 2:37.2 | RowErg | View workout | |
| 12/04/25 | 5:14 | 1,020m | 2:34.1 | RowErg | View workout | |
| 12/03/25 | 9:23 | 2,021m | 2:19.3 | RowErg | View workout | |
| 12/03/25 | v4:00/3:20r...4 | 2,523m | 1:58.9 | RowErg | View workout | |
| 12/03/25 | v5:00/r...1 | 1,215m | 2:03.4 | RowErg | View workout | |
| 12/03/25 | v4:00/3:20r...4 | 2,520m | 1:59.0 | RowErg | View workout | |
| 12/03/25 | v5:00/r...2 | 1,297m | 2:36.3 | RowErg | View workout | |
| 12/03/25 | 1x4:00/1:00r | 763m | 2:37.2 | RowErg | View workout | |
| 12/03/25 | 2:34 | 519m | 2:28.7 | RowErg | View workout | |
| 12/02/25 | 35:09 | 7,785m | 2:15.4 | RowErg | View workout | |
| 12/02/25 | v5:00/r...3 | 3,286m | 2:16.9 | RowErg | View workout | |
| 12/01/25 | 9:27 | 2,016m | 2:20.8 | RowErg | View workout | |
| 12/01/25 | 20:00 | 4,727m | 2:06.9 | RowErg | View workout | |
| 12/01/25 | 9:35 | 2,019m | 2:22.4 | RowErg | View workout | |
| 11/29/25 | v20:00/2:23r...3 | 12,781m | 2:20.8 | RowErg | View workout | |
| 11/29/25 | 4:48 | 1,022m | 2:21.2 | RowErg | View workout | |
| 11/29/25 | 4:56 | 1,018m | 2:25.6 | RowErg | View workout |