Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/25 | 2x5:00/1:00r | 2,220m | 2:15.1 | RowErg | View workout | |
| 11/20/25 | 2x5:00/1:00r | 2,196m | 2:16.6 | RowErg | View workout | |
| 11/20/25 | 21:57 | 4,075m | 2:41.6 | RowErg | View workout | |
| 11/19/25 | v3000m/0:50r...3 | 9,000m | 2:12.2 | RowErg | View workout | |
| 11/19/25 | 9:28 | 2,025m | 2:20.3 | RowErg | View workout | |
| 11/18/25 | v5:00/r...6 | 6,885m | 2:10.7 | RowErg | View workout | |
| 11/18/25 | 5:35 | 1,076m | 2:35.8 | RowErg | View workout | |
| 11/18/25 | 6:03 | 1,221m | 2:29.0 | RowErg | View workout | |
| 11/16/25 | v15:00/0:58r...2 | 6,749m | 2:13.3 | RowErg | View workout | |
| 11/16/25 | 15:04 | 3,340m | 2:15.3 | RowErg | View workout | |
| 11/16/25 | 15:06 | 3,236m | 2:20.0 | RowErg | View workout | |
| 11/09/25 | 5:07 | 1,196m | 2:08.3 | RowErg | View workout | |
| 11/09/25 | v4:00/3:00r...4 | 2,515m | 1:59.2 | RowErg | View workout | |
| 11/09/25 | v4:00/3:00r...4 | 2,486m | 2:00.6 | RowErg | View workout | |
| 11/09/25 | 5:05 | 1,192m | 2:08.1 | RowErg | View workout | |
| 11/09/25 | 5:04 | 1,050m | 2:24.9 | RowErg | View workout | |
| 11/07/25 | 4:49 | 1,008m | 2:23.7 | RowErg | View workout | |
| 11/07/25 | v15:00/1:23r...4 | 13,715m | 2:11.2 | RowErg | View workout | |
| 11/07/25 | 5:06 | 1,017m | 2:30.8 | RowErg | View workout | |
| 11/06/25 | 16x1:00/r | 3,301m | 2:25.4 | RowErg | View workout | |
| 11/06/25 | 18x1:00/r | 3,998m | 2:15.0 | RowErg | View workout | |
| 11/06/25 | 12:29 | 2,206m | 2:49.7 | RowErg | View workout | |
| 11/06/25 | 5:31 | 1,011m | 2:43.8 | RowErg | View workout | |
| 11/05/25 | 1:03:32 | 14,019m | 2:15.9 | RowErg | View workout | |
| 11/04/25 | 9:20 | 2,086m | 2:14.4 | RowErg | View workout |