Steven Ward

Log

Date Workout Score Ave Comments Action
11/20/25 2x5:00/1:00r 2,220m 2:15.1 View workout
11/20/25 2x5:00/1:00r 2,196m 2:16.6 View workout
11/20/25 21:57 4,075m 2:41.6 View workout
11/19/25 v3000m/0:50r...3 9,000m 2:12.2 View workout
11/19/25 9:28 2,025m 2:20.3 View workout
11/18/25 v5:00/r...6 6,885m 2:10.7 View workout
11/18/25 5:35 1,076m 2:35.8 View workout
11/18/25 6:03 1,221m 2:29.0 View workout
11/16/25 v15:00/0:58r...2 6,749m 2:13.3 View workout
11/16/25 15:04 3,340m 2:15.3 View workout
11/16/25 15:06 3,236m 2:20.0 View workout
11/09/25 5:07 1,196m 2:08.3 View workout
11/09/25 v4:00/3:00r...4 2,515m 1:59.2 View workout
11/09/25 v4:00/3:00r...4 2,486m 2:00.6 View workout
11/09/25 5:05 1,192m 2:08.1 View workout
11/09/25 5:04 1,050m 2:24.9 View workout
11/07/25 4:49 1,008m 2:23.7 View workout
11/07/25 v15:00/1:23r...4 13,715m 2:11.2 View workout
11/07/25 5:06 1,017m 2:30.8 View workout
11/06/25 16x1:00/r 3,301m 2:25.4 View workout
11/06/25 18x1:00/r 3,998m 2:15.0 View workout
11/06/25 12:29 2,206m 2:49.7 View workout
11/06/25 5:31 1,011m 2:43.8 View workout
11/05/25 1:03:32 14,019m 2:15.9 View workout
11/04/25 9:20 2,086m 2:14.4 View workout