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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Paolo Scala

Log

Date Workout Score Ave Comments Action
06/23/26 15:27 100m 1:17:17.0 View workout
06/23/26 0:50 55m 7:34.5 View workout
06/22/26 10x5:00/1:30r 10,860m 2:18.1 View workout
06/22/26 2:45 446m 3:05.2 View workout
06/22/26 1:41 342m 2:28.8 View workout
06/22/26 30:23 6,533m 2:19.5 View workout
06/21/26 6x2:00/1:00r 3,017m 1:59.3 View workout
06/21/26 1x2:00/1:00r 506m 1:58.5 View workout
06/21/26 1x2:00/1:00r 506m 1:58.5 View workout
06/21/26 0:46 190m 2:02.8 View workout
06/21/26 241m 1:51.1 3:50.4 View workout
06/20/26 0:52 190m 2:17.6 View workout
06/20/26 4:17 995m 2:09.2 View workout
06/18/26 v8:00/r...4 1,994m 2:39.6 View workout
06/18/26 4x500m/1:00r 7:32.4 1:53.1 View workout
06/18/26 1:53 258m 3:39.5 View workout
06/17/26 9:28 1,653m 2:51.9

Rowed on EXR: Ramp Test

 View workout
06/17/26 2:19 419m 2:45.9 View workout
06/17/26 6:36 1,129m 2:55.4 View workout
06/17/26 209m 1:03.3 2:31.4 View workout
06/17/26 3:06 747m 2:04.9 View workout
06/17/26 6:24 1,537m 2:04.9 View workout
06/17/26 3000m 14:21.6 2:23.6 View workout
06/16/26 4:08 1,321m 3:07.7 View workout
06/16/26 12000m 24:46.8 2:03.9 View workout