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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Paolo Scala

Log

Date Workout Score Ave Comments Action
09/26/26 4x4000m/3:00r 1:11:37.3 2:14.2 View workout
09/26/26 3000m 13:59.7 2:19.9 View workout
09/26/26 3:03 584m 2:37.4 View workout
09/26/26 1:00:02 12,336m 2:25.9 View workout
09/25/26 2x3000m/3:00r 26:11.3 2:10.9 View workout
09/25/26 3000m 13:46.8 2:17.8 View workout
09/25/26 2x5000m/5:00r 40:44.1 2:02.2 View workout
09/25/26 2:21 494m 2:22.9 View workout
09/24/26 13x1500m/3:00r 1:19:22.8 2:02.1 View workout
09/24/26 15:00 3,226m 2:19.4 View workout
09/23/26 14000m 1:07:46.0 2:25.2 View workout
09/23/26 0:30 112m 2:13.9 View workout
09/23/26 100m 0:35.4 2:57.0 View workout
09/23/26 100m 0:26.4 2:12.0 View workout
09/23/26 100m 0:25.9 2:09.5 View workout
09/23/26 1:00:00 12,406m 2:25.0 View workout
09/22/26 1:00:00 12,341m 2:25.8 View workout
09/22/26 10:01 1,077m 4:39.1 View workout
09/22/26 4x1500m/3:00r 23:46.1 1:58.8 View workout
09/21/26 45:00 9,796m 2:17.8 View workout
09/20/26 10x2000m/2:00r 1:27:41.2 2:11.5 View workout
09/20/26 3000m 13:35.2 2:15.8 View workout
09/18/26 2x3000m/3:00r 25:44.1 2:08.6 View workout
09/18/26 3000m 14:05.1 2:20.8 View workout
09/17/26 13x1500m/3:00r 1:22:57.1 2:07.6 View workout